5.000km 190m
| Pos | No. | Name | Club | Country | Age Class | Time |
|---|---|---|---|---|---|---|
| 1 | 1302 | Carolyn McLeod | GRAMP | GBR | W45 | 50:06 |
| 2 | 1626 | Vicky Thornton | MDOC | GBR | W45 | 50:08 |
| 3 | 2411 | Liz Campbell | WAROC | GBR | W55 | 51:15 |
| 4 | 2256 | Karen Nash | SROC | GBR | W45 | 52:46 |
| 5 | 2381 | Ann Karin Tjorhom | Ganddal IL | NOR | W45 | 55:08 |
| 6 | 1787 | Ann Haley | INT | GBR | W45 | 56:01 |
| 7 | 2719 | Doris Gittmaier | HSV Ried | AUT | W45 | 58:57 |
| 8 | 2301 | Julia Laverack | WAROC | ENG | W45 | 59:32 |
| 9 | 1783 | Susan Skinner | WCOC | ENG | W45 | 60:14 |
| 10 | 1610 | Jackie Butt | SARUM | ENG | W45 | 60:31 |
| 11 | 1329 | Louise Longhurst | FVO | SCO | W45 | 60:46 |
| 12 | 1395 | Heather Fellbaum | MDOC | GBR | W45 | 61:14 |
| 13 | 1405 | Margaret Mackenzie | WCOC | GBR | W45 | 61:50 |
| 14 | 941 | Jackie Scarf | EPOC | GBR | W45 | 61:59 |
| 15 | 671 | Alison Harding | HH | GBR | W45 | 62:28 |
| 16 | 668 | Susan Harding | SROC | GBR | W45 | 63:05 |
| 17 | 655 | Joy Cameron | INVOC | GBR | W45 | 63:10 |
| 18 | 2334 | Siri Klausen | Ballerup OK | DEN | W45 | 63:27 |
| 19 | 677 | Chris McLeod | ESOC | GBR | W45 | 63:43 |
| 20 | 805 | Turid Arnesen | Byåsen IL | NOR | W45 | 65:01 |
| 21 | 1727 | Alison Cunningham | ESOC | SCO | W45 | 65:17 |
| 22 | 489 | Heather Cairns | LVO | NI | W45 | 65:20 |
| 23 | 1978 | Isabelle Dermine | Dauphine Orientation | FRA | W45 | 65:33 |
| 24 | 1687 | Rebekah Beadle | LOC | GBR | W45 | 65:55 |
| 25 | 2132 | Adele Newall | KERNO | GBR | W45 | 66:00 |
| 26 | 2188 | Jane Malley | NATO | ENG | W45 | 66:04 |
| 27 | 175 | Jane Ackland | INT | GBR | W45 | 67:24 |
| 28 | 1962 | Kate Thomas | CLYDE | GBR | W45 | 67:32 |
| 29 | 846 | Mary Ockenden | SROC | GBR | W50 | 68:29 |
| 30 | 2288 | Christine Goulding | BL | GBR | W45 | 68:53 |
| 31 | 1242 | Angela Dixon | TAY | GBR | W45 | 69:03 |
| 32 | 1477 | Jo Cleary | LOC | ENG | W45 | 69:06 |
| 33 | 1696 | Debbie Watson | WCOC | ENG | W50 | 69:39 |
| 34 | 2875 | Clare Martin | MAROC | GBR | W45 | 69:55 |
| 35 | 3202 | Helen Murray | INT | GBR | 70:00 | |
| 36 | 112 | Janet Adams | SYO | GBR | W45 | 70:12 |
| 37 | 507 | Isabelle Boichut | OTBesancon | FRA | W45 | 70:55 |
| 38 | 1185 | Sian Calow | DEE | ENG | W45 | 72:12 |
| 39 | 1664 | Helen Errington | HH | GBR | W45 | 72:35 |
| 40 | 2145 | Caroline Mackenzie | CLOK | GBR | W45 | 72:41 |
| 41 | 2911 | Brenda Rutter | SROC | GBR | W45 | 73:24 |
| 42 | 2091 | Karen Farley | LOC | GBR | W45 | 74:36 |
| 43 | 90 | Lesley Gomersall | GRAMP | GBR | W45 | 74:50 |
| 44 | 3117 | Gillian Kirkwood | INVOC | SCO | W45 | 76:10 |
| 45 | 101 | Alison Smith | TVOC | GBR | W45 | 76:44 |
| 46 | 329 | Melanie Bradley | WCOC | GBR | W45 | 77:05 |
| 47 | 1227 | Joyce Hemingway | WCOC | GBR | W45 | 77:53 |
| 48 | 2360 | Debby Warren | NN | GBR | W45 | 78:02 |
| 49 | 280 | Gill Adams | MEROC | ENG | W45 | 78:54 |
| 50 | 1568 | Fiona Downie | TAY | GBR | W45 | 79:24 |
| 51 | 2951 | Helen James | TINTO | GBR | W45 | 79:55 |
| 52 | 310 | Caroline Hornby | MOR | SCO | W45 | 80:28 |
| 53 | 2392 | Martine Taffeiren | HAMOK | BEL | W45 | 83:42 |
| 54 | 2417 | Barbara Bryant | USOF | USA | W45 | 84:22 |
| 55 | 1972 | Pam Hemingway | WAOC | GBR | W45 | 88:52 |
| 56 | 2463 | Rachel Tuffin | NGOC | GBR | W45 | 89:50 |
| 57 | 2980 | Janet Walton | INVOC | SCO | W45 | 91:47 |
| 58 | 209 | Caroline Gregson | DEE | GBR | W45 | 92:17 |
| 59 | 1918 | Catrina Forbes | Marlborough | NZL | W45 | 92:31 |
| 60 | 1320 | Joyce Marshall | AIRE | GBR | W45 | 93:52 |
| 61 | 2581 | Annie Lorre | VSAO | FRA | W50 | 95:01 |
| 62 | 1075 | Ariane Burke | RAMB | CAN | W45 | 95:21 |
| 63 | 574 | Betty De Meyer | Trol Belgium | BEL | W45 | 102:17 |
| 64 | 2106 | Judy Leslie | IND | NED | W45 | 103:06 |
| 65 | 1300 | Elizabeth Bales | POTOC | GBR | W45 | 105:56 |
| 66 | 697 | Helen Livesey | LOC | GBR | W45 | 108:55 |
| 67 | 1871 | Eileen Hill | CNOC | IRL | W45 | 111:34 |
| dnf | 79 | Louise Sylva | DFOK | GBR | W45 | |
| mp | 752 | Jill Emmerson | OD | ENG | W45 | 61:11 |
| mp | 560 | Penny Hicks | FVO | GBR | W45 | 96:47 |
| mp | 2281 | Leigh Murray | ECKO | GBR | W45 | 125:00 |