3.75km 150m
| Pos | No. | Name | Club/Country | Age Class | Time | Behind |
|---|---|---|---|---|---|---|
| 1st | 643 | Diane Mayes | CLOK (GBR) | W45 | 37:40 | |
| 2nd | 65 | Ruth Harris | DEE (GBR) | W45 | 40:40 | +3:00 |
| 3rd | 1128 | Jacquie Laird | INVOC (SCO) | W45 | 41:11 | +3:31 |
| 4th | 947 | Rachel Kirkland | INT (SCO) | W45 | 41:13 | +3:33 |
| 5th | 40 | Johanna Dammeier | TSV Hirschau (GER) | W45 | 42:02 | +4:22 |
| 6th | 1936 | Katy McNeil | MOR (SCO) | W45 | 42:32 | +4:52 |
| 7th | 1784 | Leonne Hutchinson | ESOC (GBR) | W45 | 42:45 | +5:05 |
| 8th | 2261 | Julia Jarvis | SO (GBR) | W45 | 42:47 | +5:07 |
| 9th | 1863 | Kristina Fors | OK Grip (SWE) | W45 | 42:57 | +5:17 |
| 10th | 1045 | Tone Cecilie Nystrøm | Stavanger OK (NOR) | W45 | 43:04 | +5:24 |
| 11th | 461 | Anna Danielsson | OK Kåre (SWE) | W45 | 43:46 | +6:06 |
| 12th | 1710 | Marian Kjellevold | IL Gular (NOR) | W45 | 45:28 | +7:48 |
| 13th | 392 | Hanne Robertson | ESOC (SCO) | W45 | 46:54 | +9:14 |
| 14th | 1724 | Aileen Salway | MAROC (GBR) | W45 | 48:11 | +10:31 |
| 15th | 1921 | Therese Achermann | OLK Piz Hasi (SUI) | W45 | 49:39 | +11:59 |
| 16th | 2483 | Nicola Melville | FVO (SCO) | W45 | 50:17 | +12:37 |
| 17th | 251 | Lesley Ward | SYO (GBR) | W45 | 51:32 | +13:52 |
| 18th | 4135 | Sheila McMurtrie | MAROC (GBR) | W45 | 51:57 | +14:17 |
| 19th | 1720 | Toni Whittle | BKO (GBR) | W45 | 56:11 | +18:31 |
| 20th | 2253 | Judith Purves | RR (GBR) | W45 | 56:30 | +18:50 |
| 21st | 378 | Louise Tonge | BOK (GBR) | W45 | 58:32 | +20:52 |
| 22nd | 992 | Verena Funk | OL-Team Filder (GER) | W45 | 58:45 | +21:05 |
| 23rd | 1115 | Gillian Bowers | HH (GBR) | W45 | 58:53 | +21:13 |
| 24th | 308 | Judith Bell | ESOC (SCO) | W45 | 59:24 | +21:44 |
| 25th | 2888 | Jane Yates | BL (GBR) | W45 | 60:02 | +22:22 |
| 26th | 1150 | Ceri Renouf | SOS (GBR) | W45 | 60:33 | +22:53 |
| 27th | 1653 | Lucy Shearer | ECKO (SCO) | W45 | 64:57 | +27:17 |
| 28th | 662 | Jane Holcombe | BOK (GBR) | W45 | 66:53 | +29:13 |
| 29th | 2075 | Sharon Nussbaum | Hasharon OC (ISR) | W45 | 72:46 | +35:06 |
| 30th | 2765 | Alison Cowe | WAOC (GBR) | W45 | 75:04 | +37:24 |
| 31st | 2361 | Helen Hague | WAOC (GBR) | W45 | 78:04 | +40:24 |
| 32nd | 1141 | Lynn Easton | CLYDE (SCO) | W45 | 81:31 | +43:51 |
| 33rd | 2404 | Barbara Page | HH (GBR) | W45 | 90:14 | +52:34 |
| 34th | 2317 | Manuelle Salathe | Raid Orientation Paris (FRA) | W45 | 99:25 | +61:45 |
| m3 | 1802 | Liz Cross | TVOC (GBR) | W45 | 49:15 |