9.3km 415m
| Pos | No. | Name | Club | Country | Age Class | Time | Behind |
|---|---|---|---|---|---|---|---|
| 1st | 1616 | Nick Barrable | SYO | ENG |
M45 | 57:41 | |
| 2nd | 2363 | David Godfree | FVO | GBR |
M45 | 59:37 | +1:56 |
| 3rd | 2438 | Roger Goddard | FVO | GBR |
M45 | 64:20 | +6:39 |
| 4th | 1770 | Peter Ward | NGOC | GBR |
M45 | 64:44 | +7:03 |
| 5th | 1183 | Andy Simpson | LEI | GBR |
M45 | 64:54 | +7:13 |
| 6th | 3174 | Richard Barrett | BAOC | GBR |
M45 | 68:55 | +11:14 |
| 7th | 3754 | Richard Mawer | BAOC | GBR |
M45 | 68:59 | +11:18 |
| 8th | 1071 | Danny O'Callaghan | CLOK | ENG |
M45 | 70:44 | +13:03 |
| 9th | 2637 | Nigel Wright | NN | GBR |
M45 | 72:00 | +14:19 |
| 10th | 1424 | Carsten Joergensen | Peninsula and Plains | NZL |
M45 | 72:06 | +14:25 |
| Championship time 72:06 | |||||||
| 11th | 2441 | Liam Corner | MDOC | ENG |
M45 | 73:12 | +15:31 |
| 12th | 1723 | Matti Toivio | RastiPiikkiö | FIN |
M45 | 74:03 | +16:22 |
| 13th | 3147 | William Nicolson | INVOC | GBR |
M45 | 74:56 | +17:15 |
| 14th | 2122 | Will Heap | SO | GBR |
M45 | 75:02 | +17:21 |
| 15th | 3614 | Denis Valentin | GBR |
M45 | 75:14 | +17:33 | |
| 16th | 1329 | Mike Harrison | WCOC | ENG |
M45 | 75:32 | +17:51 |
| Gold time 75:41 | |||||||
| 17th | 3512 | Fabio Bulla | ORIENTATION 87 | FRA |
M45 | 75:54 | +18:13 |
| 18th | 1574 | Jamie Rennie | WCOC | GBR |
M45 | 76:09 | +18:28 |
| 19th | 3637 | Preben Joergensen | THOK | DEN |
M45 | 76:23 | +18:42 |
| 20th | 2539 | Wyatt Riley | DVOA | USA |
M45 | 76:35 | +18:54 |
| 21st | 3103 | Frankie Corbet | FRA |
M45 | 78:30 | +20:49 | |
| 22nd | 2522 | Drew Tivendale | MAROC | SCO |
M45 | 79:47 | +22:06 |
| 23rd | 3035 | William Ivory | INT | GBR |
M45 | 79:50 | +22:09 |
| 24th | 1090 | Simon Hodgson | SYO | GBR |
M45 | 79:52 | +22:11 |
| 25th | 1443 | Christoph Meier | OLG Pfäffikon | SUI |
M45 | 81:12 | +23:31 |
| 26th | 1416 | Graeme Ross | INT | GBR |
M45 | 81:54 | +24:13 |
| 27th | 2497 | Peter O'Hara | ESOC | GBR |
M45 | 82:14 | +24:33 |
| 28th | 1112 | Sebastien Lochet | BROS | FRA |
M45 | 83:57 | +26:16 |
| 29th | 2059 | Paul Luttman | SO | GBR |
M45 | 84:07 | +26:26 |
| 30th | 3187 | James Martin | ESOC | SCO |
M45 | 85:09 | +27:28 |
| 31st | 1514 | Rami Rintala | Hiisirasti | FIN |
M45 | 85:10 | +27:29 |
| 32nd | 1740 | Jolyon Medlock | WSX | GBR |
M45 | 85:20 | +27:39 |
| 33rd | 1346 | Jon Marsden | FVO | GBR |
M45 | 86:23 | +28:42 |
| 34th | 1242 | Francis Shillitoe | NATO | ENG |
M45 | 86:30 | +28:49 |
| 35th | 1845 | Mike Hooper | LOC | GBR |
M45 | 87:22 | +29:41 |
| 36th | 1021 | Scott Bailey | BOK | GBR |
M45 | 87:27 | +29:46 |
| 37th | 2928 | Alastair Jenkins | LOG | GBR |
M45 | 88:41 | +31:00 |
| 38th | 1880 | John Mather | LOG | GBR |
M45 | 89:17 | +31:36 |
| 39th | 2095 | Peter Stagg | BOK | GBR |
M45 | 89:41 | +32:00 |
| 40th | 2329 | Jonathan Campbell | NEOC | USA |
M45 | 89:57 | +32:16 |
| 41st | 2899 | John Methven | BKO | GBR |
M45 | 90:21 | +32:40 |
| Silver time 90:50 | |||||||
| 42nd | 3024 | Jan Hnízdil | KOB Kamenický Šenov | CZE |
M45 | 91:33 | +33:52 |
| 43rd | 1965 | Tom Matthew | SROC | ENG |
M45 | 93:04 | +35:23 |
| 44th | 2844 | Jeff Pakes | QO | GBR |
M45 | 93:21 | +35:40 |
| 45th | 2062 | Steven Breeze | WCOC | GBR |
M45 | 95:55 | +38:14 |
| 46th | 2496 | Simon Kippin | TVOC | GBR |
M45 | 98:09 | +40:28 |
| 47th | 3318 | Jason Falconer | WSX | GBR |
M45 | 98:17 | +40:36 |
| 48th | 1134 | Anders Sundelin | OK Orion | SWE |
M45 | 99:54 | +42:13 |
| 49th | 3003 | John Pullen | MOR | GBR |
M45 | 101:03 | +43:22 |
| Bronze time 121:06 | |||||||
| 2397 | Peter Tryner | SYO | GBR |
M45 | m1-18 | ||
| 3068 | Paul Couldridge | SLOW | ENG |
M45 | m8-18 | ||